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At 23 years old, I lost it all. The life I worked so hard to create, a home of my very own, and the ability to be financially free. I had just been diagnosed with my thirteenth dis-ease, had recurring health crises that required my mom to take off work and take care of me, and numerous emergency room visits for unknown, and very scary, life-threatening episodes.

My parents finally told me I needed to move home, as I was losing consciousness, a lot of weight, and the ability to take care of myself. All I could think as my apartment was packed up, was "how the hell did I get here?" Well, here's how.

Health challenges began in my life at the moment of birth when I was whisked away from my mother to have tests run on me, as it was clear I wasn't a healthy baby. At five months old, my young parents life was rocked as their infant daughter was taken in for emergency surgery to remove the softball sized liver cancer tumor. They were prepared by the surgeons that I had a 15% chance of survival. And, spoiler alert, I lived.

For seventeen years my health was closely monitored in the allopathic medical world, and everything seemed stable. Until, after a double kidney infection thousands of miles away from home, a second cancer scare shook me to the core.

Over the next five years, I worked hard with my allopathic medical team to figure out what was going on and how to heal. I was put on more and more pharmaceuticals till I was past max dosages. Simultaneously, I got myself into therapy, as I was becoming deeply depressed as I got worse. Then came the crushing blow in the form of a diagnosis: the path I was on would lead to dialysis, a kidney transplant, or death before I reached thirty.

It was this moment a fork in the road appeared. I could either continue what I was doing, which led to a progression of dis-ease and ultimately death, or I could seek a new path. I chose the later. What was missing was listening to my very own soul and tuning into what my body actually need.

I took a deep dive into holistic and alternative medicine and therapies, and I got better.

Along the way, I studied, experienced, and learned another way of healing, one that brought visible results. Over ten years, 3000 sessions with others, numerous certifications, and an incorporation of over twenty modalities, I uncovered that true health is much different that what I had originally thought. It led me to open my own private practice to guide others within their own healing journeys and to create an entirely new medicine itself - Integrative Fields of Medicine®.

What once was a mystery to me has turned in to my-story of healing. Through experience, practice, and action, ancient wisdom has been restored from within. I now offer the Ten Keys of Supreme Frequency Health to you as an opportunity to heal and become the best, most supreme, version of you.

What is Supreme Frequency™?

As a main component of Integrative Fields of Medicine®, the Supreme Frequency™ Lifestyle is the ultimate and highest level of foods, tools, and methods to provide the four main bodies what they need to thrive. Experience energy and vitality, enzymatic life force, alkalization of the entire being, dense and digestible nourishment, and a restoration to health and balance. These are the ultimate natural medicinal raw materials that enhance, optimize, and nourish the body to its highest potential. All while being ready to digest and assimilate into the body—for the body—without making your body work harder. It is recommended at least an 80% commitment to this lifestyle and to your optimal health. Learn more by reading The 7 Key Components of The Supreme Frequency™ Lifestyle blog post.

The Ten  Keys of Supreme Frequency™ Health:

1. Health is TRUE Wealth, and You Deserve ABUNDANCE

Your health is your greatest asset; without it, nothing else holds value. Neither fame nor fortune can substitute the benefit of living a healthy life. Health equates to self-love, freedom, and peace. Cherish and nurture your well-being above all else.

2. Only You Can Heal Yourself

It’s been said a million times and ways, "No one can walk the path of healing for you; yet many can walk by your side." No miracle worker is coming to save you. You have to complete your own ‘hero’s journey’ and save yourself. This is where integrous healing facilitators guide you, not heal for you.

3. Health is a Lifestyle, Not a Quick Fix

Establishing a strong foundation requires two essential elements: time and consistency. Fad diets, trendy health practices, and “miracle” pills do not provide real healing; instead create a false sense of recovery. Our bodies undergo healing cycles, typically 21 days, and skipping this process bypasses accountability, leading to dis-ease and mis-alignment.

4. You Have ALL the Abilities Necessary to Heal

We all started as a spark of divine energy, manifesting physically through our bodies. Within, we carry the blueprint for creating organs, tissues, bones, systems and functions. That blueprint doesn’t go away as we age, we need only interpretation, instruction, and implementation to continue to use it and heal anything.

5. A Pretty Exterior Does Not Equal a Healthy Interior

In ancient times, beauty signified health, but today's norms of masking 'flaws' lead to a superficial interpretation. To find true health, we must attune ourselves to the body's inherent wisdom by listening to what is under the surface level, instead of relying solely on our brains outside programming.

6. What You Eat Matters, Because YOU Matter

You are what you eat, quite literally. Eating fake, artificial ‘foods’, and synthetic chemicals makes you artificial. Genetically modified foods genetically modify you. If you want to be real and authentic, eat Supreme Frequency™ Foods. Give yourself a chance of tapping into all of your abilities, completely undistorted.

7. What You Consume Goes Beyond Food

We absorb more than just food; we take in everything around us. Interactions, environments, and media shape us. These environments influence our internal state, promoting either health or stress. Be mindful of your choices, as they could be causing dis-ease in any of the four main bodies.

8. Symptoms are Just the Messenger

Symptoms, although sometimes uncomfortable, are messages from our bodies that something is out of balance beneath the surface. Pain, brought about by ‘wrong’ action, is merely an indicator that we need to internally course correct. Listen to your body and tend to what it whispers before it has to roar.

9. What the Body Can't Use, It Stores or Eliminates

Our physical bodies have incredible natural detoxing abilities and channels through systems and organs that work around the clock. Yet if there is damage or compromised function to said channels, toxins, pollutants, and poisons get trapped in the body turning rancid and putrid creating dis-ease.

10. Being 'Sick' is Your Body Naturally Detoxing

We naturally prefer superior foods and frequencies over the lower. Our bodies contain innate knowledge to automatically cleanse and release whatever is not supportive through natural detoxification. What many see as being ‘sick’, is your body simply doing its job to let go of toxins, pollutants, & poisons to heal.

You are the Creator of Your Own Reality

We've all heard 'choose your hard'. It's hard being sick, and it's hard being healthy. It's hard being poor, and it's hard being rich. It's hard being single, and it's hard being married. Bottom line, choose your tough. What's worse than hard work is living a low quality life in regret.

I had hard thrown at me time and time again, and I could have thrown in the towel. Instead I threw myself into radically changing my life for the better, and you can to.

I invite you to join a co-mission of self healer willing to take a leap of faith on their life, their health, and for the generations to come. Join us on a path of healing ourselves, our loved ones, our communities, and the planet as a whole.

Not Sure Where To Begin?

Download my FREE Mini Guide - Ten Medicinal Uses of Unrefined Mineral Salt to start making more aligned health choices today. It's an easy first step that introduces the foundational principles of living in greater harmony with your body's natural intelligence.

Get exclusive access to your very own wholistic healing roadmap by checking out The Supreme Frequency™ Lifestyle Guide today to have real transformation happens when knowledge becomes embodiment through personalized action.

It contains all the information needed to become the best, healthiest, and most supreme version of you in 7-21 Weeks (customize it for your life) and the implementation tools to make these Supreme Frequency™ Essentials a part of your daily life.

With over 60 pages of Wholistic Healing information and 18+ printable hand outs to dive on in to your healing journey, this is the healing guide I wish I had ten years ago—available beyond my private practice for the first time ever.

This guide was created to hand you the opportunity to take your health, life, and freedom into your hands through undistorted information, implementation tools, and the most important piece, your choice and accountability to follow through. You are free to choose how much or how little you live by this guide—as its just that, a guide.

The hard you face today can become the strength, wisdom, and healing you carry into tomorrow—and your courage to begin can change more than just your own life.