This content is provided in good faith for educational and informational purposes only and is not medical advice. Be an intelligent human, make informed choices, as you solely are accountable for all your actions. See full disclaimer here. We may receive a small commission for qualifying purchases through link(s) as part of an aligned exchange of energy to be mutually beneficial to all involved.

In our modern world, where convenience is prevalent and a lack of accountability is the norm, many people who develop chronic dis-ease point the finger at their own ancestral DNA.

Immediately the buck is passed to those who came before them and gave them distorted or dis-eased genes. While our ancestors environments that shaped the genetic material that they gave to their off-spring and to generations to come, the truth is, we are the author of our health, not DNA.

In other words, DNA is NOT Your Destiny.

In the 1930's, a dentist named Dr. Weston A. Price spent a decade analyzing isolated indigenous cultures in 14 countries researching this very misconception. He observed in these isolated communities strong, thriving, high natural immunity to dis-eases like tuberculosis, and straight, white, teeth that were seldom brushed yet contained no cavities.

The experiment labeled by Dr. Price as "displacing foods of modern commerce" consisted of introducing these people to industrialized, refined 'food', primarily white flour, refined white sugar, canned goods, refined vegetable oils, and refined white rice. These foods were intended to replace the peoples traditional staples that came from their own land, unrefined, unprocessed, and undistorted.

What happened next for the indigenous people was devastating. The first generation that ate the modernized, refined, and processed 'food' immediately experienced tooth decay and abscesses that caused extreme pain. And it got worse from there.

The second generation, those born to the adults that began and were still consuming the modern 'food', were born with several developmental deformities, specifically in the mouth and face, a significantly lower immune system, and died from tuberculosis easily, or developed a chronic modern dis-ease.

Dr. Price's conclusion after watching the deterioration of these peoples was that human genes did not inherently cause dis-ease. After all, all 14 isolated indigenous groups across the globe experienced the same outcome when having their traditional whole foods displaced. Modernized 'food' that is refined, processed, and distorted could not possibly give the body what it needed to develop, and maintain, basic structure of the human body.

Sure, this study tells us that maybe our ancestors are to blame, and when you look deeper, the core of the message is that what we put in our bodies matters. If the adults in one generation could experience such a quick negative reaction by depleting their bodies of the nutrients they needed, how fast do you think the body would take to revert back to health when given the proper tools?

That's where accountability comes in, leading to empowerment to heal ourselves.

In the last decade, I've reversed fourteen of my own chronic dis-eases by making a conscious choice to change my lifestyle, and I've helped others do it for themselves too. We are more powerful than we think, and while genetics may predispose, your choices here and now dispose.

So here it is, a sneak peak into actually reversing a multigenerational epidemic of chronic dis-ease simply by giving your body the nourishment it has always needed to thrive. It may take some effort on your part to make a shift, and I can guarantee the transformation will be worth it, because without your health, you have nothing.

The Supreme Frequency™

As a main component of Integrative Fields of Medicine®, the Supreme Frequency™ Lifestyle is the ultimate and highest level of foods, tools, and methods to provide the four main bodies what they need to thrive. Experience energy and vitality, enzymatic life force, alkalization of the entire being, dense and digestible nourishment, and a restoration to health and balance. These are the ultimate natural medicinal raw materials that enhance, optimize, and nourish the body to its highest potential. All while being ready to digest and assimilate into the body—for the body—without making your body work harder. It is recommended at least an 80% commitment to this lifestyle and to your optimal health. Learn more by reading Ten Keys of Supreme Frequency™ Health blog post.

The 7 Key Components of The Supreme Frequency™ Lifestyle

1. High Enzymatic Life Force with Co-Factors Digestible for the Human Body

There are two types of food: high-enzymatic foods that the body can readily utilize through digestion, and low- or no-enzymatic foods that require the body to work harder to process or eliminate.

Enzymes are essential life force energy that keep the body functioning. Without adequate enzymatic support, the body becomes depleted and begins to degrade.

But enzymes are only part of the picture. Every food the body can truly utilize also has a co-factor that aligns with the human digestive system. Without that alignment, even foods considered “healthy” may create stress as the body works to process what it cannot effectively use.

This is why The Supreme Frequency™ Lifestyle goes beyond conventional nutrition. It is about consciously choosing foods, plants, animals, and products that are aligned with the body's natural functionality—providing nourishment rather than creating additional burden.

To live a supremely quality life, we must give the body what it can actually use.

2. Nutrient Dense Foods that Boost Function and Herbs that Repair Function

Nutrients are meant to energize, balance pH, repair damage, and maintain cellular function. As Nature’s medicine, they present themselves in two primary categories: herbs that repair and foods that nourish and enhance function.

In our modern, industrialized world, we’ve been surrounded by nutrient-stripped “food,” creating the illusion that we are properly fueling the body while its deepest natural functions slowly deteriorate.

Without nutrition from aligned foods, the body’s natural restoration processes become compromised, creating an environment where dis-ease can take hold.

The Supreme Frequency™ Lifestyle is rooted in restoring what modern food has stripped away—providing the body with nutrient-dense, aligned nourishment to support its natural ability to restore, repair, and thrive.

3. Naturally Alkalizing for All Four Main Bodies and Effortlessly Assimilable

We are made up of four main bodies: physical, mental, emotional, and spiritual (energetic). Each must be nourished, balanced, and tended to for us to thrive as a whole being.

Nourishment goes far beyond food. It comes from the environments we inhabit, the thoughts we create, the people we surround ourselves with, and our alignment with our soul’s purpose. When one body is neglected, the imbalance can ripple through the whole being, creating dis-ease.

The Supreme Frequency™ Lifestyle is about choosing foods, products, environments, and relationships that support an alkaline, growth-oriented, flow state rather than continually exposing the body to stress and imbalance.

Give your whole being the opportunity to grow, heal, and thrive by creating a lifestyle that nourishes all four bodies.

4. Contain All Colors, Light Spectrums, and Information from the Sun

As humans, we are deeply dependent on light. The visible light spectrum provides vital information that supports the hormones, organs, and systems our bodies need to thrive.

From photosynthesis to the frequencies emitted by sound, water, plants, animals, stones, emotions, and even ourselves, frequency is woven throughout the natural world. These frequencies can be supportive or disruptive to the human body.

The Supreme Frequency™ Lifestyle recognizes the relationship between light, color, frequency, and nourishment—choosing foods, plants, animals, and products that carry naturally supportive frequencies and connect us back to the sun and the intelligence of nature.

When we align with the frequencies that nourish us, we create greater opportunity for the body to thrive.

5. Restores and Rebalances Depleted and Imbalanced Hormone Glands

The Chakra System has been used for millennia as a framework for understanding the energetic body, emotions, and healing. As our energetic environment and relationship with light have evolved, so has this understanding.

The Supreme Frequency™ Lifestyle practices the concept of Light Centers—energetic points that flow in a torus energy field mimicking the earth and correspond with specific hormone glands, organs, systems, emotions, and frequencies within the body.

Through Supreme Frequency™ sustenance, we nourish the body with light energy from the sun, supporting the hormone glands and systems that allow us to thrive.

In a modern world where hormone imbalance and depletion are increasingly common, aligned light nourishment becomes an essential part of supporting the whole being.

6. Replaces and Replenishes Vitamin and Mineral Deficiency and Deterioration

Vitamins are essential activators of the physical body, helping build, restore, and maintain cellular function. Minerals provide the foundational building blocks of the body, supporting everything from bones and fluid balance to muscles and nerves.

When we are continually exposed to toxins—from low-quality “food,” environmental pollutants, chemicals, and even chronic stress—our vitamins and minerals work harder to neutralize and eliminate them. Over time, constant exposure can deplete these essential reserves and compromise the body’s natural ability to restore itself.

The Supreme Frequency™ Lifestyle focuses on nourishing the body with foods that provide vitamins and minerals in their natural, undistorted form, supporting the body’s ability to function, restore, and thrive.

And yes—they're delicious.

7. Inherently Resistant to Genetic Modification and Manipulation

The Supreme Frequency™ Lifestyle recognizes the importance of protecting the natural integrity of what we consume. In a world where food, plants, animals, soil, water, and even our environments are increasingly manipulated, we know nourishment needs to remain as close to its natural state as possible.

Unnatural modification can alter the structure, properties, and frequency of what we consume. Rather than adding another layer of distortion to the body, we seek foods, plants, animals, and products that support the body's natural intelligence.

This means prioritizing non-GMO foods, heirloom plants, naturally raised animals, and non-altered products—choosing nourishment that is as close to its original form as possible.

The Supreme Frequency™ Lifestyle is about returning to what is natural, undistorted, and aligned.

How Is The Supreme Frequency™ Lifestyle Beneficial?

This information, while disheartening at times, has a silver lining. In that silver lining, Dr. Price determined that we are fully capable of returning to healthy bodies by what we put in our bodies. The rampant modern chronic dis-ease epidemic is multigenerational, and is reversable. We simply need the proper tools.

After participating in over 3000 sessions with others, and simultaneously healing my own fourteen dis-eases by giving my body the natural, undistorted, raw materials it needed to thrive, I've determined that The Supreme Frequency™ Lifestyle is the medicine for us to return to health. Because if we can created dis-ease in a generation or two, we can also reverse it.

It is time to take back our power, our health, and our freedom, and fight for something that will benefit generations to come. Making consciously aligned choices in what we consume provides our bodies with the raw materials needed via natures medicine to cease devolution and get back to evolution.

You are humbly invited to take part in reversing a multi-generational epidemic of chronic dis-ease to support your life, your family lineage, and the human species as a whole. In doing so, other multi-generational epidemics in our world, like plant, animal, and planetary heath, will heal alongside us.

Next Steps

Looking for a way to effectively integrate these practices into your life?

Good news, I made an entire Supreme Frequency™ Lifestyle Guide with all the information needed to become the best, healthiest, and most supreme version of you in 7-21 Weeks (customize it for your life) and the implementation tools to make these Supreme Frequency™ Essentials a part of your daily life. With over 60 pages of Wholistic Healing information and 18+ printable handouts to dive on in to your healing journey, this is the healing guide I wish I had ten years ago—available beyond my private practice for the first time ever.

Get exclusive access and savings to your very own wholistic healing roadmap by checking out The Supreme Frequency™ Lifestyle Guide now to have real transformation happens when knowledge becomes embodiment through personalized action.

This guide was created to hand you the opportunity to take your health, life, and freedom into your hands through undistorted information, implementation tools, and the most important piece, your choice and accountability to follow through. You are free to choose how much or how little you live by this guide—as its just that, a guide.

As a thank you for reading, download the FREE Mini Guide - Ten Medicinal Uses of Unrefined Mineral Salt to start building your wholistic healing toolkit today.

The future is still ours to shape, and every conscious choice to nourish, restore, and heal is a step toward a healthier you, a healthier lineage, and a healthier world.